Cleanest format to export in premiere? help

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  • cnl83
    Junior Member
    Junior Member
    • Oct 2005
    • 2

    Cleanest format to export in premiere? help

    I exporeted a video from flash, edited in premiere but when I exported as an AVI, or any Format, the pictures are jumpy, and its not very clear. The video export in Flash, is pretty clear. Can someone tell me the best format to export from premiere 6?
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