Best capture settings?

[tigerman8u]

Hauppage makes good products. IMO you would be happy with the 150-mce card. The red and white connectors are for left and right audio. Standard video/audio connectors are color coded, yellow=video and red/white are for left and right audio.
Windows media center OS has capturing software but with any other version of windows you have to use a separate capture software which is no big deal.

[drfsupercenter]

Well I just called the manufacturer, they said that I should get the normal one, since the MCE doesn't come with the software, and the remote is kinda cool, that doesn't come with the MCE either. He said that some places have a $20 mail-in rebate, so I will call around and inquire on that.