@smkymntgrl - don't forget the cajun favorite...Nutria
Heart Healthy "Crock-Pot" Nutria
2 hind saddle portions of nutria meat
1 tomato, cut in big wedges
2 carrots, sliced thin
1/2 cup white wine
2 teaspoons chopped garlic
1 cup demi glace (optional)
1 small onion, sliced thin
2 potatoes, sliced thin
Brussel sprouts
1 cup water
salt and pepper to taste
Layer onion, tomato, potatoes, carrots and Brussel sprouts in crock pot. Season nutria with salt, pepper and garlic to taste and place nutria over vegetables. Add wine and water, set crock pot on low and let cook until meat is tender. Cook for approximately 4 to 6 hours. Garnish with vegetables and demi glace (4 servings).
Heart Healthy "Crock-Pot" Nutria
2 hind saddle portions of nutria meat
1 tomato, cut in big wedges
2 carrots, sliced thin
1/2 cup white wine
2 teaspoons chopped garlic
1 cup demi glace (optional)
1 small onion, sliced thin
2 potatoes, sliced thin
Brussel sprouts
1 cup water
salt and pepper to taste
Layer onion, tomato, potatoes, carrots and Brussel sprouts in crock pot. Season nutria with salt, pepper and garlic to taste and place nutria over vegetables. Add wine and water, set crock pot on low and let cook until meat is tender. Cook for approximately 4 to 6 hours. Garnish with vegetables and demi glace (4 servings).
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