On page 7 of the guide it says
Instead of doing this, it would be easier to simply scroll to the start frame, press "Zone start", scroll to the end frame, press "Zone end", then press "zone set" to add that section to the list.
Enter the desired frame number into the "Start Frame" and "End Frame" input box of the AVS Cutter tool, and press "Add" to add the section to the cut list. If you specify multiple cuts, you can also specify a transition between the cuts (fade is the default setting). Once you are all done, press the "Add cuts to script" button and the cuts will be added to your AVS script. Press "Close" to close the "AVS Cutter" tool.
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